SPORTNOW Vibration Plate with Adjustable Removable Handle and 50 Speeds

This vibration plate is a versatile home fitness tool designed to improve core strength, balance, and circulation through high-frequency oscillations. It provides a low-impact way to engage muscles, suitable for a range of fitness levels from beginners to more advanced users.

• Adjustable and Removable Handle: The support rail can be adjusted between 91cm and 106cm to accommodate different heights, providing stability and control during use. It can be removed entirely as your balance improves.
• 50 Speed Settings: With 50 manual speed levels and three preset modes, you can precisely tailor the intensity of your workout to suit your specific goals.
• Dual Control System: Settings can be adjusted quickly via the integrated console buttons or the handheld remote control, allowing for seamless changes mid-workout.
• LED Progress Tracking: The clear built-in display shows your current speed and elapsed time, making it easy to monitor your session at a glance.
• Robust Design: Built with a sturdy frame and a textured vibration board, the machine supports a maximum weight capacity of 120kg.

The SPORTNOW vibration plate is engineered to help you customise your home exercise routine. By choosing between manual control and pre-programmed modes, you can vary your sessions to focus on recovery, weight loss, or muscle toning. The high-frequency vibrations force muscles to contract and relax rapidly, increasing the efficiency of standard exercises like squats or lunges.

The inclusion of the height-adjustable handle makes this machine particularly useful for those who require extra support while getting used to the vibrating motion. Once comfortable, removing the handle allows for a greater range of motion and challenges your core stability further. Its compact footprint ensures it can be stored easily when not in use.