4-in-1 Freestanding Boxing Punch Bag with Reflex Bar & Speed Balls, 160-230cm - Black
A versatile all-in-one boxing station that offers professional-style reflex and speed training without the need for permanent wall fixtures.
- Heavy-duty base holds 45kg of sand for reliable stability during heavy strikes
- 12 integrated suction cups provide additional grip on smooth hard floors
- Durable PU leather wrapping ensures longevity and easy maintenance after workouts
Ends Friday 31st July
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Delivery by 15th Jul 2026
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FREE UK mainland delivery
From our curation team
Why we recommend this
Often a strong fit for
- Improving hand-eye coordination
- Cardiovascular fitness and stress relief
- Home gyms without wall-mounting options
- Users of various heights due to the wide adjustment range
This 4-in-1 freestanding boxing station is a comprehensive training centre designed to help you develop a full range of boxing techniques from the comfort of your home. Combining a PU-wrapped punching bag, two speedballs, and a 360-degree reflex bar, it allows you to work on power, speed, timing, and footwork simultaneously.
- Four-in-One Training Centre: Features two speedballs, a 360° rotating reflex bar, and a central punching bag for diverse workout routines.
- Adjustable Height: The frame can be adjusted between 160cm and 230cm, making it suitable for different user heights and varied training drills.
- High-Stability Base: The freestanding base can be filled with up to 45kg of sand or 30kg of water and includes 12 suction cups for secure grip on smooth surfaces.
- Durable Construction: Wrapped in resilient PU material to withstand regular impact while protecting your hands and equipment.
- Compact and Portable: Easy to move when the base is empty, providing a flexible training solution that does not require permanent wall or ceiling mounting.
Built for durability and versatility, this boxing setup is ideal for those looking to improve their cardiovascular fitness while honing specific combat skills. The reflex bar is particularly effective for developing defensive movements and hand-eye coordination, while the dual speedballs focus on rhythm and shoulder endurance. Whether you are practising hooks, jabs, or slips, the station provides immediate feedback to improve your accuracy.
The system is designed for practical home use, featuring a base that remains firm and upright even during intense sessions. By utilising both a fillable weight system and suction cups, the unit reduces noise and vibration compared to standard hanging bags. It is a space-efficient alternative to multiple pieces of gym equipment, offering a professional-style setup for all skill levels.
| Assembled Height | 160-230cm |
| Assembled Width | 50cm |
| Assembled Length | 88cm |
| Base Dimensions | 27H x Φ50cm |
| Base Capacity (Sand) | 45kg |
| Base Capacity (Water) | 30kg |
| Assembled Weight | 11.5kg |
| Material | PU, Steel, Plastic |
| Colour | Black |
This product is dispatched and delivered by our approved partner, Giga from their UK warehouse.
- Cost: Delivery is FREE for all orders within mainland UK.
- Delivery Method: Please be aware that larger items are delivered kerbside (the street or pavement outside your property).
Easy Returns
Not the perfect fit? No problem. Our returns process is straightforward and completely free.
- 21 Day Guarantee: You can return your item up to 21 days after delivery.
- Online Portal: To start a return, simply visit our online portal and follow the prompts to generate your labels or schedule a collection.
For more information, please see our returns policy.
